Diet with a Measure




Discover Mekdar
The Perfect weekly Plan designed precisely for your metabolism

LATEST NEWSFEED
blog-img

Disguised sugar

Sugar Everywhere

View More
16 Dec 2022
blog-img

Greek Yogurt with fruits and Granola

Greek Yogurt with fruits and Granola... A healthy light snack

View More
01 Dec 2021
blog-img

Healthy lentils soup

Healthy lentils soup

View More
21 Nov 2021
blog-img

SunFlowers Seed

100 grams Roasted SunFlower Seeds ..582 Kcal

View More
19 Nov 2021
blog-img

Chia seeds

Chia seed does not promote weight loss or alter disease risk factors in overweight adults

View More
05 Nov 2021
blog-img

Unsafe OTC Drugs for weight loss

Over-the-Counter Herbal Weight Loss Supplements in Egypt: Label Claim, Microbiological and Pharmaceutical Quality, and Safety Assessments

View More
31 Oct 2021
TESTIMONIALS
Start your personalized Diet Schedule based on your "Free" Body Analysis Report
Body Analysis Report shows normal body Weight ranges, Fat mass and Daily Caloric needs

Snow